Mississauga Personal Trainer

Full Spectrum, Fitness And Wellness, is a leading personal training company located in Mississauga. We have been catering to busy executives for over a decade and are experts in helping people achieve their fitness and wellness goals. We will assess your goals, your current physical condition and set realistic goals for you and best of all… we will help you every step of the way. We provide in home and in studio personal trainer services in Mississauga, Etobicoke, Toronto, Oakville, and Brampton. Contact us today for a FREE Personal Training assessment completely confidential today! 416-648-9087 Today! You will get results fast!

Dont have the space…No Problem! We design programs for you that can be performed in a space as small as a phone booth!
Not enough time…No Problem! We design effective personalized programs for you that can be completed in as little as 15 minutes!
Travel for business…once again, No Problem! Remember, we have been catering to individuals just like you for years! We design workouts for you that require minimal or no equipment at all. Travel is no longer a barrier to fitness on the road.
At Full Spectrum, Fitness & Wellness we believe that fitness & wellness is a journey that should be travelled by everyone. We are your fitness partners through every stage of your fitness journey.

Video Introduction

Too busy to get to the gym?
Bored of those same old cardio machines?
Frustrated because you don’t have enough space to workout at home?
Feeling defeated because you fall off the fitness wagon when you travel?

We can help...

Affiliate Products

TRX® Suspension Training Pro Pack

With our easy-to-use, portable TRX Suspension Trainer, you’ll maximize your training time and achieve results — no matter where you are.

GYMBOSS Interval Timer

This quality interval timer will make any workout easier to plan and execute with more accuracy and consistency.

TRX® Suspension Training Pro Pack

With our easy-to-use, portable TRX Suspension Trainer, you’ll maximize your training time and achieve results — no matter where you are.

Testimonials

Dear Wayne: I just wanted to write you to personally thank you for helping me realize the difference in my life that a personal trainer could make on so many different levels.
- Amit – Actuarial Director, Group Reinsurance at Munich

Thank you for the positive energy you bring to each session. I would recommend your services to anyone wanting to improve quality of life.
- Lori – Head of Wealth Advisory Consulting BMO Nesbitt Burns