Wayne Campbell

WAYNE CAMPBELL
Owner/President, Athletic Advantage
fullspectrum@athleticadvantage.ca
www.athleticadvantage.ca

University of Windsor – Varsity football player, 3 year team captain, Ontario University Athletic All Star. Currently an active student of Muay Thai and Jiu Jitsu, he enjoys using a cross-training methodology with his clients (kettlebells, dumbells, stability balls), but has an affinity for designing body-weighted exercise routines for all levels of fitness. Wayne is a big believer in structuring workout routines in such a way that they can be carried out in any setting (for example: a hotel room or office).

• Alex Lee
• Blair Larsen
• Dorith Campbell
• Garnet Santicruz
• Jason Millar
• Melissa Piercell
• Nick Bautista
• Robyn Brandt
• Wayne Campbell

Categories

• Fitness Tips

Recent Posts

• Walking Spider Man Push Ups
• Spring Cleaning Is Almost Here!
• Inflammation
• 100 Days Of Fitness Continued
• 21 Days To Form A Habit…
• Acupuncture — A Treatment For Musculoskeletal Injuries.
• 20 minutes of agility drills
• On Track This Week
• 101 Days Of Fitness
• Quick Conditioning Workout
• Whiplash
• High Protein Power Salad
• TRX For Post Rehab And Regular Workouts
• Window Pain
• Easy Chicken Stirfry